Make sure you are registered with a Zeamo account through your corporation's landing page.
If you do not have an account, review How to Register for an Account
Subscribe to our Fitness On-Demand plan
View our Plans page for pricing (you must be logged-in)
Navigate to our Fitness On-Demand page
Make sure you are logged into Zeamo with your account
Click on a video thumbnail or filter according to your preferences
Click on the play button
Enjoy your workout!